Tag: mental health

  • How Does My Digestive System Affect My Mental Health?

    Are you feeling down in the dumps? Maybe it’s not just your mind playing tricks on you! Recent studies have shown a direct link between your gut health and your mental wellbeing. Your gut and brain are connected by the vagus nerve, which means that what you eat can have a direct impact on your…

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  • The Psychology of Procrastination and How to Overcome It

    Procrastination: the art of delaying tasks until the last minute. Why finish something now when you can do it later, am I right? But let’s face it, this habit can be downright frustrating. Don’t worry, I’m here to help you overcome your procrastination habits once and for all.

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  • Balancing Medical School and Personal Life

    Balancing Medical School and Personal Life: How to Have it All! Being a medical student is a demanding and rewarding experience. However, it can be hard to find the right balance between your studies and your personal life. Here are some tips to help you have it all! 1. Prioritize your time: Schedule your tasks…

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  • The Unseen Burden: Navigating Life with Psoriasis

    Introduction: Psoriasis is a chronic autoimmune condition that affects the skin and sometimes the joints. It is a non-contagious, chronic condition that results in the formation of thick, scaly patches on the skin. Psoriasis can affect any part of the body, but most commonly appears on the scalp, elbows, knees, and lower back. It is…

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  • The Psychological Impact of the Spread of Monkeypox

    The spread of monkeypox has caused a public health crisis, but it has also triggered a psychological impact on people across the globe. Monkeypox is a viral disease that is similar to human smallpox, but milder in nature. The virus is mainly found in Central and West Africa and is transmitted to humans through contact…

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